No good reason to smoke...
2 years ago
What I have is a social smoking addiction-give me a beer or two and put me around people who smoke and I crumble…but the rest of the time I hardly even think about cigarettes.I realize that the habit is absolutely terrible for my health and I think my best plan of attack on this goal is to do some sort of cardio 5/7 times a week. If all the endorphins don’t curb my appetite for smoking at least the cardio will be cleaning out my lungs and strengthening my heart!
