valliegal in Edmonton is doing 41 things including…

lose weight


 

valliegal has written 2 entries about this goal

20 lbs in 3 1/2 months 13 months ago

Starting weight:
July 26/08 = 187 lbs
Current weight:
Nov. 7/08 = 167 lbs—> 20 lbs! Amazing!!

Still playing DDR … my skills have improved from Basic to Difficult and I’m burning about 400 calories/hour.
Still tracking calories on SparkPeople: averaging between 1300-1600 calories/day. Lots of whole grains, fruits & veggies, and low-fat dairy.

Next goal: to reach 160 lbs by Christmas 2008.



Sep 13/08 - 179 lbs 15 months ago

Started in July approx 186 lbs. (Height 5’2”, BMI 33)
My goal is to reach 130 lbs through calorie counting (SparkDiets) and exercise (DDR). Total weight loss so far: 7 lbs … Woohoo!!! My jeans fit better already.



 

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