Untitled
4 years ago
This goal is more complicated than it seems. Rather than avoiding stress over little imperfections, I should be paying attention to why I am stressing over these imperfections. Sometimes, stressing over little things just distracts me from more painful or complicated causes of anxiety, and this just continues a cycle of stress. I had this epiphany yesterday. My mom came to visit for the weekend and we went shopping. As I was trying on clothes I became pretty upset that I was a small and not an extra small, which I now see is ridiculous. I realized that being upset about my size was really just distracting me from the issues brought up from seeing my mother again. ugg… but who wants to deal with that?
