Initiate only positive, constructive, edifying conversation until it becomes habit

I talked a little bit of shit. But less than usual.

And I definitely talked about work during my break.

Oh, well, small steps.

I am not going to talk shit at work today.

I dislike the company I work for, yes.

But I’m not going to talk about work while I’m off the clock or on break.

I’m not going to needlessly complain about things that can’t be changed.

I’m not getting in any bitchfests with the dressers.

So there.