verbafelix in Portsmouth is doing 22 things including…

use natural remedies

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verbafelix has written 5 entries about this goal

i don't get sick that often 3 days ago

basically cold, sinuses and the occasionaly flu or stomach/headache and i use mostly natural remedies for those so: done.



ha ha you cold! 10 months ago

i used naked juice, water, tea and vitamins to fight off an oncoming cold. i started as soon as i felt scratchy in my throat and it had no chance to take hold; i didn’t even get sick. whoo hoo au natural!



i'm kinda failing at this right now 18 months ago

at least in how i’m caring for my face. i suppose it’s not too bad except for the on the spot and the cleanser i’m using, both are full of chemicals. my lotion is also full of chemical-looking names, but it says it’s all natural. so i think i’m going to give up on this goal for now and come back to it when i’m off the face chems aka when i have clean pores



sinus gunk 19 months ago

meets neti pot. got a nice little one and some salt at my local health food store. i used it (it’s very weird and i swallowed some :P) and we’ll see how that works. also, i got a diva cup, which isn’t natural but it’s much less waste then tampons or pads.



too much medication 19 months ago

it cures your symptoms but i don’t think it’s all too good for you besides that. so instead of just trying to ignore my symptoms i’m going to try to find a natural way to fix it. i’m not swearing off all medication, i still will take my midol or excedrin for headaches in pinch but i’m looking for other ways. today for example, there is something going on with my sinuses, i drank some peppermint tea and did i sinus massage so i’ll see how that goes.



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