vijosoco is doing 2 things including…

get enough sleep


 

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Discussing shift work

www.getyourshifttogethernow.com/     See how to talk to your Dr. about working outside a traditional 9-5.

vijosoco has written 2 entries about this goal

getting to bed earlier

Getting better at getting to bed early (earlier anyway) but not staying asleep – keep waking up at 2am or 3am.



starting to get to be earlier

starting to get to be earlier, but still waking up too early – sometimes 3am or 4am. Want to be up by 5:15am ideally



 

I want to:
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