drink 8 glasses of water a day

I haven’t done this for a week now. It’s annoying as I had done it for 3 weeks. I just haven’t been feeling very up to it.

That’s done for today. Before going to bed, I always forget that I have an other 3 glasses to drink, so then I have to wake up tree times during the night to go to the toilet!

I’ve been doing it for about 3 weeks now. Just one more and I’ll have accomplished this goal!

So I started doing this yesterday, and I have drunk 8 glasses of water yesterday and today. It isn’t actually that difficult I find. Only trouble is, I have to go to the loo often, so I can imagine it can be troublesome when I am not at home all day! But I enjoy doing something healthy that doesn’t demand too much effort (I know, I am lazy), it feels good!