I’ve been previously involved in traditional and modern martial arts. I enjoy the spiritual aspect and the artistic expression of the traditional arts but enjoy the commaradre and brotherhood of training in modern martial arts. I decided to complement my need for re-engergizing my fitness levels with my search. I don’t want to attend classes, so I need a place that feels more like a gym/workout environment.
I found such a place in Ultimate Martial Arts – the home of Pride Fighter Gary Goodridge. I liked its open concept. I can come in and join a class or just work on my own techniques and conditioning. There’s a skeleton of a weight gym with the bare essentials so that I can do strength training too. I hope they do get the cardio section going. Even UFC fighters need to be in tip top cardio conditioning.
The place teaches Muay Thai and Mixed Martial Arts. I don’t have illusions of competing, but I know I would enjoy working out striking and submission techniques. The trainers seem knowledgable and friendly. Which is another important factor!
I have pictures of my hands after the first few sessions of re-working my Muay Thai techniques on the heavy bags. I took some skin off my knucles and have some nasty heavy bag burn marks. I will buy some bag gloves and start joining in the classes. So far, I feel very good about having gotten back. The next challenge is to stay focused on the task.
See the pictures at VinceChan.net
