viperbitea in Issaquah is doing 13 things including…

decrease my body fat %

2 cheers

 

viperbitea has written 4 entries about this goal

crap 3 years ago

well wreastling season ended about 2.5 months ago and I have been tring to bulk up in the weight room and such and have gained around 10-15 lb. problem is I have also gained some fat in the proccess. I am a little disapointed. I have been around 155lb for the last 1.5 months or so with out gaining any weight and getting stronger. how ever my body fat is around 10 or 11%. I’d like to see that number go down a little. but it’s not too bad. I’ll keep at it.

Apr 04, 2006, 09:14PM PDT | 9 comments


6.4% 4 years ago

I am slowly geting to my goal. I think I can reach 5% if I try hard

Nov 26, 2005, 09:02PM PST | 4 comments


I'm now down to 7.5% 4 years ago

I’m now down to 7.5% and feel great. I have half a six pack too. it’s asome.

Nov 02, 2005, 08:45PM PST | 0 comments


9% 4 years ago

I want to lose 3% body fat! it’s really hard when you get that low. I think it will help me achive my six pack goal as well.

Oct 09, 2005, 09:00PM PDT | 0 comments


viperbitea has gotten 2 cheers on this goal.

  • sld1 cheered this 3 years ago
  • maltiti cheered this 3 years ago

 

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