MEDITATION MONDAYS!

I just hadn’t written here about it!

I had a breakthrough last weekend when I realised on a deep level I believed sitting down and doing nothing meditating was not a good use of time, even though intellectually I know it makes sense to meditate more, the more I want to achieve!!

Now I’ve resolved the conflict and I know meditation is a very useful use of my time…

for instance on monday in my meditation I realised just how wondeful one of my friends in my life really is. How she’s believed in me and my skills and has told me so, and when I really needed to hear it from outside during times I had felt very low. I rang her straight after and thanked her for believing in me!

That is a truly wonderful use of time in my book!!

now time to build a team!!

But not right now :-(

I’ll be back later to start inviting people to join us…

I guess it would be nice if we could all be meditating at the same time, but knowing that other people are meditating on the same day for the same goal will be motivating enopugh to me!