excercise 30 minutes every day

Well, I’m not sure if it’s EVERY day (hey, God rested to! laughs) But I bought a membership to a gym and I have been going routinely, almost every day and sometimes twice a day.

I try to go every morning to do fasted cardio (love the treadmill) and then I lift 3-4 times a week, depending on my schedule and how I’m feeling. I feel great!

I want to make exercising as second nature as breathing in my life. If it’s important, then I’ll find the time to do it.