wendylynn in Toronto is doing 11 things including…

focus on what really matters


 

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wendylynn has written 5 entries about this goal

I'm generally doing this now

I use a To Do list and a calendar and I prioritize my tasks. I use a system of marking things as urgent (ABC) and important (123) that I learned from a book by Stephen Covey.



Self Care

What really matters right now seems to be “self care” activities like exercise, doing things that are fun. I was focussing too much on to do lists, and “shoulds”, and impossible goals. I need to focus on what I am doing right, not what I haven’t done. My boyfriend also does this so we bring each other down. We’re going for a walk now which will be a good self care activity.



learning

I reordered my goal list in order of how many cheers each goal gets. If they are getting cheers then maybe they deserve more of my attention.



progress

Its only temporary, but I am working at a job I like.
Today I organized my day so the most important things got done.
Sometimes just eating and sleeping are the things that really matter.
Facing things that I have been avoiding gives me peace of mind.



survival or happiness

You have to meet survival needs to achieve happiness.

Personally I need to focus on a job first, while making time for my mental and physical health (yoga is good for this), connection to other people, and creative pursuits, or I can start to feel unhappy and unfulfilled. Maybe I need to set a goal of 1 hour minimum/week for impractical creativity, yoga, inspiration, connection. More work daily on the job search.



 

I want to:
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