Although I don’t often experience these emotions anymore, sometimes one of these will get the best of me. It takes alot of will power/mind power to overcome it.
Luckily, something funny often happens on a bad day and that snaps me out of it, at least temporarily.
I just have to accept the fact that I will worry about loved ones. That those same people will disappoint me. That throughout my life, people I care about will die. (It seems that I lose a couple of loved ones each year.) I guess anger and hate are the easiest ones for me to ignore and I rarely ever feel either one. So for that, I’m very blessed.