try oil-pulling for a month

All right, so I’m on my fourth day of oil pulling and still waiting to see some miraculous results happen. I guess don’t happen over night.
However, I have noticed that my mouth is the cleanest it has ever been and man are they getting white!
I am sleeping better and having energy in the morning because of it. I’m still noticing slight dark spot under my eyes, but I can’t tell if they are getting smaller of lighter….just yet.
Like I said it’s not even a week that I’ve done this, but seems pretty harmless and potential benefits, so I will continue to do this… for at least 30 days!
One last note for today, I am using sunflower seed oil… which taste alright. I love sunflower seeds especially while watching a baseball game, so I don’t mind the taste at all.
Any one else trying this???

My sister told me about this oil pulling and we both have been doing this for two days now. I did notice my mouth was the cleanest it has ever been. Usually after brushing my teeth in the morning, the clean feeling will last maybe 30 minutes before I feel like re brushing or chewing gum. I did feel fresh and rested when I woke up the first morning after trying it. I am hoping that it does get rid of my dark circles and maybe help with clearing up some acne scars. I have noticed that I have curbed my appetite and I haven’t been feeling hungry like I usually do. Maybe it will help me to keep my weight down. Like I said, I’ve only tried this for a couple of days, but it’s simple and cheap so I will continue to do this for about a month and see if there are any other results to report.