William Pham in Goleta is doing 33 things including…

exercise every morning


 

William Pham has written 1 entry about this goal

Started small, working my way up 2 years ago

I’ve found that once I’ve started the habit of exercising every morning, it’s been much easier to work my way up and expand my current routine. At first it was just 5 minutes before class, with push-ups and sit-ups, and now I’m introducing new exercises. Eventually I want to incorporate running and the gym into my routine.



 

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