I’ve been getting to bed at atleast 11 or 12 o’clock… annnd sometimes 1. =X But hey, I’m trying, right? It’s alot better than going to bed at 3 or 5 AM.
April has written 6 entries about this goal
Several days ago I promised myself I’d sleep earlier and well… I didn’t. :/ But I did last night :D! At 10:30 I shut off the computer, went to my room and got into bed. Yeah, I admit I thought about getting back up, but I didn’t. I just lie there with my eyes closed, listening to music on my MP3. Around 11 o’clock I think, I fell asleep. I woke up in the middle of the night of course (this usually happens if I go to bed early), but closed my eyes and went back to sleep. I officially woke up at 7 AM. :) I felt pretty proud of myself. ^^
I think the trick is to keep your freakin’ eyes closed! Yeah, I know how boring it could be just staring into darkness, so you know what I do? I listen to music or day dream. Try to imagine doing something pleasant… like flying. Avoid letting stressful thoughts enter your mind, since they’ll probably keep you up for the rest of the night. For music, try listening to songs with soft melodies. Nothing depressing or with a bunch of loud guitars. xD
I’ve noticed that the dark circles under my eyes are even darker now. Grrr, I look like a zombie. >:c Sighh… it’s just so hard to fall asleep when you’re not tired. I mean, I get sleepy around 3 AM. D: I guess I’ll have to try to fall asleep at a decent time. Perhaps I’ll try… 10:30 tomorrow.
Btw, I want to eat your brain plz. =<
For the past few days, I’ve been falling asleep at a decent time and waking up at 9 AM. But for some reason, I’m back to where I started. I fall asleep at a decent time and wake up at 4 AM! D: What did I do wrong? x.x
Fell asleep at 10 and woke up around 6. But… I only fell asleep at 10 because I had a headache and thought the computer was making it worse. o_O Ah well, yay still… xD
Yesterday I fell asleep at eight (PM), and woke up at nine (AM) today. :O Usually when I fall asleep during that hour, I wake up at like… three o clock. I’m glad that I was able to fall asleep at a decent time and wake up at a decent time, too. :D
April has gotten 6 cheers on this goal.
Lemon_Seed cheered this 4 months ago
Alleyhanai cheered this 5 months ago
DestinyBond cheered this 7 months ago
NorthernSkye cheered this 9 months ago
wutthaheck cheered this 15 months ago
clare90 cheered this 15 months ago
