MAYBE I V DONE IT_
found i just wanna go to bed at about 23:00 without any remind.
one of my friend asked me why i did go to bed so early, and, i just found that question a little silly: “WHY NOT? WHY SHOULD WE BE SO BAD TO OURSELVES? ” AND I JUST LAUGHED AT THOSE STUPID BOYS STILL PLAYING COMPUTER GAMES.
May be , i v just formed that habbit.
I found myself qurrel so many times for this reason with my mom or dad or sis.
YEAH YEAH YEAH,
a.if they are right just follow them,
b.if they are wrong, just do not make them sad and angery.NO WHY, COZ THEY ARE YOUR FAMILIES.
xiangluzhang has written 13 entries about this goal
I just failed so many times on this goal.But i ll never give it up.
Just like a lot stuffes that i am feared to do coz many times failure, i ll overcome it.
found that i failed, coz i am alone, and never search help from outside world.
Now, I ll just learn to learn from outside world and be a lifelong learner.
wikihow is a great website for me..
maybe sleeping late is just like passive externality to myself…
so i will take some policies to change it.
1.do what i wanna do at daytime.
2.sleepless at daytime.
sorry, i give up
its impossible for me to continue this goal..
sometimes , it made me feel so bad…
like i am …
but i know i am not that kinda man
get up earlier
yes, today i v gotten up earlier at 8:00
do sth make yourself tired
yesterday i slept 10pm before it:
i just did my hair
felt the feelings i wanna sleep and how nice sleeping is
and then fell in sleep
and 5am as soon as the music started i woke up
it feels very good
i did some reading of thoreau
and a book about health and life detail
found i have formed the habit to sleep early.
but if i can fall in sleep is another thing.
i should find sth to help myself sleep.
failed so many times!
yes, now i just do not wanna give it up!
it may take a quite long time
to change my concept about early sleeping
to know the benefit about earlier sleeping.
to form new skills to get into sleep.
hopeless to go towards this goal…
everytime i am so excited at night…！
i do not wanna sleep early i found in my subconsciousness,but i am keen on get up early…
i wanna give up a little,
and wanna press giving up button!
but for my darling, put it here for a little more time.