stop pulling my hair

I’m staying confident and i’m almost done with my first mini goal! Confidence in yourself is key! Keep positive for me as well guys!

today im starting day one again… i stopped for like a year but something triggered me off and bam started pulling again… i’m so pissed at myself.

im trying to go 7 days with out pulling first.. last times minigoals helped

if anyone wants to jointhem with me look in my goals in the accomplished section.. i chose to do them again.. please join with me. when your fighting something.. its always better to do it with some one else .. especially when they understand what u are going through.

We can do this together!!!

still pulling…
its not as frequent as before but its still annoying!!! i need to stop all together.. writing in here helps!!! I hope i stop once again i wasnt pulling for a whole year!!!!

So after a year and change .. i started pulling again.. grrr… i dunno why i started back up but, i need to get back on track… i joined the dont pull for 5 consecutive days goal again and hopefully i will be strong enough to stop!!!!!

yay for me.. and stress is not affecting me!

im at 228 days today!

ok i completed my goal of not pulling for 180 days yesterday!!! I’m extatic.. well as much as i can be conidering im not feeling so great. I need to make another mini goal but not sure of how many days it should be up to…..maybe 270 thats like another 3 months…. i dunno some one suggest something if they feel the need to

still not pulling.. I wash my hair was thicker though.. anyone have any ideas? Prolly should start taking my hair vitamins again huh?

Days of not pulling!

still PF