Hmm
18 months ago
I have been wanting to do this but I always oversleep! But if I make a routine on here I may be inspired to follow it and not oversleep=]
6:00 AM: Alarm clock goes off. Wake up and get changed into running shoes/shorts. (I gave myself extra time because I take forever to wake up if I don’t feel like doing something.)
6:30 AM: Go for 30 minute a jog/run around the neighborhood(I can’t run too long because it gets hot very early where I live)
7:00 AM: 100 crunches/ 20 push ups/rest
7:30 AM: Shower
8:00 AM: Breakfast-light so it won’t cancel out my run- Oatmeal, shredded wheat biscuits, other healthy cereal, yogourt or toast.
8:30 AM: Sleep until regular time… watch some tv… Relax, hang out with friends.. Get on with my day!=]
