GM diet

Day 3 went fine, but im feelin tht my body is gettin used to this diet so i’m not losin as much weight as i did the first week.

I do exercise but not nearly half as much as i’d like too.
Think the end of this week would mark the end of me using this diet [ for a while!]

Soooo, i’m feeling really happy and proud that i kept doin the diet for this long.
Now,my ultimate goal would be to keep doin this + working out till my 20th birthday [12-17-2007].

As for today, it went great, im abit short of the water intake, but i still got a few hours to work on that =]

I’m 6.5 pounds lighter – HA!
I did it , i stayed on a diet for a whole week and boy does it feel great?!!

I took a break last night [8th day], and im startin on the diet again.

I’m only adding a little thing to the diet…EXERCISE!
i actually did a few abs curls and was surprise how easy they were in comparison to what i had in mind , which if proves anything, it wud be how many of the obsticals we see are mainly in our heads.
^_

So im happy about my food intake for the day , did pretty well on that , and i had no cravings wtsoever today =]
I’m really lookin forward to finishin this week and takin a break for a day or 2 and then start the diet again , with exercising <3

Day 4 went pretty well , when i first started this i weighed 78 Kilos ,i’m 75 today- not bad!

I know i could have lost more weight if i exercised [at all] and the other thing is tht id usually start eating around 4-5 pm cause i never have time to have a decent breakfast before uni and there is NOTHING tht id want to eat in uni.

I still got 2 days left , im really liking this diet , im feelin good and im gettin used to it =]

Well… started the day with an apple , then headed to uni.
Hung out with my friends who had a chocolate bar o_o !
I did fight the urge really had but it got me , im tryin not to beat myself up too much about it as it was a really really really tint peice.

Had my veggies and salad for the day, need to work on the water intake tho.

So except for the chocolate part , it was a good day.

I cant wait for my 5th and 6th day .. BEEEEEFFF!

Day 1 went great , the rest of the fam where eating like theres no tommorrow , but i managed to stick to the diet , ah i make me so proud hugs self.
I too would mess it up on the 4th-5th day but ill doin it this time =]

so yeah im startin this diet tomorrow, im such a loser , but ill try to stick to it for 7 days =]

IT DOES WORK!!!