I’m regularly running 30-60 minutes a day now and have been for awhile. In fact when we go out of town or something gets in the way of my running I get a bit upset about it. I quite look forward to my solitary running time with my friend the iPod.
www.bowflexuppercut.com/ Perform 30+ Exercises w/ Unlimited Variations. Buy It for Only $99.95!
www.curves.com/Get-Started Lose Weight and Keep it Off! Sign Up Today For Just $12.95
titleboxingclub.com/Workout+30+Minutes Join the Hottest Fitness Craze — Space is Limited, Enroll Today!
www.treadclimber.com/ Find Out Which TreadClimber® Cardio Machine is Right For You.Shop Now
www.beachbody.com/10-Minute-Trainer The Workout Program For Busy People Just 2 Low Payments of $39.95+S&H!
Phil leitch has written 2 entries about this goal
been hitting the treadmill and going for 40 minutes most of the week, not every day though…still some way to go. not too hard to do though, fire up the iPod, pick an album and before you know it i’ve ran 2 1/2 miles.