I shall first focus on actions I can take linked to food. I’m a vegetarian, so this has already reduced my footprint significantly, but there is still more I can do. I feel however that some things may have to wait until I live in my own place. I don’t buy the food in my house, but I will take these factors into account when buying out…
I aim to achieve each of these actions across the next month, and then I will focus on another area.
- Drink tap water rather than bottled water. – Bottled water industry emits thousands of tonnes of CO2 every year. Drinking tap water is greener because no materials are used in its individual packaging, and it is generally sourced locally. A friend recently bought me a drinking bottle which I am to make sure I always renember to take out with me.
- Reduce food miles and avoid food air flown into UK. – Per mile, air freighting releases 10 times more CO2 than goods transported by road and 50 times more than sea freighted goods. I will read labels to find the country of origin of food. Must think about about the distance food has travelled before I buy it.
- Buy more seasonal food. – Although we could meet over 70% of our eating needs from food grown in the UK, we import more than half of the food we consume! Buying seasonal food will mean I reduce food miles and use less packaging to preserve fresh produce. I must find out what foods are this season.
- Avoid heavily-processed food and go for healthier alternatives – Eating fresh unprocessed food helps maintain a healthy diet. Manufacturing processed foods uses large amounts of energy, water and materials in production, chilling, packaging and transport and produces large amounts of waste. I should try to buy more veg rather than packaged pasta when in go into supermarkets!
- Wate less food – Over half the food thrown straight into our rubbish bins is edible. This means finishing my meal or saving it for the next meal.
- Buy fairly traded food and drink. Products certified by Fairtrade encourage investment in people, promoting social justice, local economic development and fair prices.
- Visit Occombe Farm. Here they sell locally produced and organic foods and drinks. We can have a green lunch in the cafe and then a nose around the shop.
- Reduce the amount of fast foods that I consume. Fast food restaurants rely on high temperatures to cook meat quickly, and they generate large amounts of smoke and odorous volatile organic compounds. They’ve been described as “worse for air than all the trucks on the road.” Immense shipping programs emit harmful gases, and there is millions of tons of waste generated annually.
- For times I do give in to fast food, at least be green while I’m at it. http://www.treehugger.com/files/2009/03/fast-food-trash.php No straw/drink, no napkins, no tray liner, and park up and walk rather than drive through and leave car idling.
- Stop using napkins and paper towels. Even just one roll per weekof paper towels is hundreds of sheets that used to be a tree. I must use the tea towel instead.
- Pack a lunch to take out with me. This is cheaper and saves on all the packaging from food I buy out.
- Cook my smaller snack foods in the microwave. Something cooked in the microwave on high for fifteen minutes burns a little over a third of a kilowatt hour whereas to cook in an electric oven at a 325-degree temperature for forty-five minutes uses nearly 1.4 kwh.


