Let go of the past

im really expecting that the day will come that i will truly let go of my painful memories of the past. im trying though its hard.many things had changed, many time, sacrifices, love, expectations had been wasted. ... yesterday i saw my ex on the net,suddenly i felt this pain on my heart again.then i said to myself that its time to let go totaly. i wanted this to happen several times,& thought i did. maybe the key is to re-focus myself to let go of him & hold on to the blessings that will come on my life.to expect that new and greater things will flow upon me.im tired of this pain, bitterness, & sadness inside of me. may peace, true love, joy, healing & freedom be upon me.