get rid of my acne

has anyone tried murad? did it work for you. just curious thinking about trying it

so now my acne is pretty much all gone. The little blemishes will always bother me! but all i do now is wash my face with dove white soap in the morning and clean and clear blackhead scrub at night. I have been putting pure aloe Vera gel by lily of the desert on my face it has made my scars so much better! anyways I found out I was allergic to yeast and after I completely stopped eating sugar and stuff with yeast in it my face completely healed!!! I also lost 15 pounds wooohhooo!!

sometimes its more then just your face. it’s your body speaking to you. I went to the doctor to find out what I was allergic too and right away my face started clearing up instead of breaking out. acne is a sign that somethings wrong inside.

so I continue to wash my face with dove White soap that stuff works excellent on my skin I’ll never give it up. But The last 3 or 4 days since my last break out I’ve been using a exfoliating scrub by st. Ives it’s apricot scrub invigorating the one for all skin types. the first time i used it, it made my skin flake around my forhead but you couldnt tell unless I was wearing this nasty conclear by almay. wouldnt recommend using that concealer ever. but now my face isnt flakie anymore. it also looks a lot better.

i still continue to use  the tea tree oil echinesea blend on my face as an astrengent, and then spray the zinc  one on top. then I've been using azlex cream.

since this makes my face really dry. i started putting on a oil free moisturizer  by neutrogena. It has litterally made my face glow! I've been applying it on everytime i wash my face! it has help so much. it a miracle it hasnt made my face break out either. I think it helps to put the azlex cream on before the moisturizer

this whole week I’ve been pretty bumbed with my make-up since this almay concelear deal. I broke my expensive clinique conclear on the bathroom floor a week ago and i tried replacing it with almay one ugh…

so today I went to the super market and got some new make up. I got revlon colorstay concelear w/ spf 6 (great benifit), dream matte mousse foundation by maybelleine and a powder foundation by l’oreal.

i’ve been putting on makeup for years but I dont think I ever knew how to correctly put it on. so I read some info online how to put on make-up. i never thought about using cosmetic sponges, this keeps my hand off my face when I apply make up. I didnt even know there was a differnce between a concelear and a foundation. so I put on my makeup by using the instructions online and It looks GREAT! you couldnt even tell I had acne! it was a great coffidence boost.

I never had a bad reaction to make up before. but almays concelear did make me break out. so I am praying this one will not let me break out. (doubt it will but just incase)

anyway I still see inprovement in my diet it has helped my face a lot. I just need to figure out ways to keep me from benging on somedays. I’ve also continued to take an organic multivitimin which makes my skin feel great everywhere. i also have been taking acidophlois.

I am going to stop eatting dairy. this is so hard because i have been trying to stop already. i eat it without ignologing it. (like on pizza and on salads) i just dont think about it. anyways I have made a major dairy cut in my diet and have been taking calcium supliments. but I have been hearing a lot of links to dairy and acne. plus i was lactoseintolerant when i was little, so I have some feeling that acne is a signal from my body that i cant be eatting dairy.

I maybe have like 3 little zits on my face at the moment and a big one. so I have made excellent improvement then before where it was countless amounts of pimples. But my face is still all blotchy and red where previous zits were. my pores also seem really larger then normal. ugh does anyone know how to get rid of the redness? or how to make your pores smaller?

I found this article really helpful

http://www.cure-guide.com/Articles_on_Natural_Health/Acne/acne.html

well my skin has started to break out again and I have added azlex cream and i am taking minocline. I beileve these dry winter month really mess with my skin. Cant wait till It’s summer and my skin is beautiful again

recently I have decided I am going to cure my acne!
Ha! I’ve been to the dermatoligist countless times and cream help but never worked totally. usually It just dried out my face and made things worse. So I am trying all Natural. I started taking a Natural multivitimin everyday one that contains zinc B-6 and a whole load of other good stuff. I’ve already seen great improvement. I put on my face twice a day an herbal skin aid w/ echinacea, tea tree, white oak bark and milk thistle. then spray on Psor aid skin spray that has zinc pyrithoine and aloe vera juice. I also put it on my chest and back once a day after showering. this has shown great improvement plus it doesn’t dry out my skin like creams. Then whenever i get a chance I lay in the sun; not a lot of sun but like 10 minutes or so everyother day. this helps so much. my dermatogist even recommended getting a little bit of light to help it.

also i changed my diet and started eat more fresh fruit and veggies and stopped eatting and drinking coffee, chocolate, and all around junk. :( I’ve also been drinking a lot of herbal tea. I know they always tell you your diet has nothing to do with your acne but in my case it has. my acne is a whole lot better since I’ve changed my eatting habits. plus, i think i’ve lost some weight.