Pilates — 2 months ago
Yesterday I went to the club, and it was pilates class, so I practice the pilates. I found it is more attractive than I think. Pilates is different from yoga, and it asks us to pay more attention on the strength, that can make us strong, not only physically but also mentally. I will spend more time on Pilates.
I want to know more about it, I think I will love it.
