being unemployed did not help with this problem. stress and indescision compounds it as well. i have a new puppy coming in a few weeks and i really want to accomplish something with him. i need to lose weight and get in shape so i can train him, too.
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ziegenfarm has written 2 entries about this goal
i have been overweight or obese for the past 20 years or so. i am at risk for heart attack, stroke and diabetes. its time to lose weight and get healthy.