FairlyFearless's 14 goals tagged fitness
- exercise regularly 10896 people
- stick with the fitness routines I KNOW make me happier & healthier (3X week weights, walks or aero 3-5 X a week, abs daily, yoga 3X a week) 0 people
- go to yoga class three times a week... and if I miss a class, am snowed in, or the teacher is away, do a decent video/dvd at home 1 person
- lift weights 3x/week 7 people
- use the next year to work towards slowly perfecting, whatever perfection is for me, a yoga handstand. I hope to do this by my November 06 b'day (assuming respect for and permission from my body). 0 people
- do one minute of aerobics for each year of my life, 3 to 5 X a week, adding at minute for each year I am on this earth (this is an addenda to my Things # 4) 0 people
- get out into the gorgeous world in which I live, every day or two (instead of staying at computer &/or getting in car by default). Interact w/ & appreciate this environment. Leave comfort for joy at least sometimes. Even when indoors, NOTICE! Appreciate! 0 people
- Create an individualized notebook that's got plenty of my own Fairly Fearless mojo... in which I can enjoy flexing artistic & visually artistic muscles, while gathering information, logging / tracking / refining goals, and planning/strategizing. 0 people
- create realistic nightly to-do lists that I actually have a reasonable chance of doing 0 people
- stick with and achieve my WEEKLY fitness goals, which I KNOW make me happier & healthier (specific componenets have separate entries) 0 people
- stick with and achieve my WEEKLY fitness goals, which I KNOW make me happier & healthier (specific components have separate entries) 0 people
- cardio 3X a week 0 people
- do reasonably intense cardio-vascular work 3 to 5X a week 7 people
- Stick with and achieve my WEEKLY fitness goals, which I KNOW make me happier and healthier 42 people
