joless's 15 goals tagged physical improvement
- run a half marathon 1947 people
- eat more healthily 340 people
- do 25 REAL pushups in a row 31 people
- row 2k in under 8 mins 2 people
- Run 5k without stopping 27 people
- lose two stone in weight 19 people
- go to the gym three times a week until Christmas 0 people
- row 1 million meters on an ergo 6 people
- Have at least two days a week when I don't drink any alcohol, and cut down on the rest of the days, and make it a habit by christmas 2005 0 people
- stop eating white bread 2 people
- Run 2.5k without stopping 1 person
- complete the Nike 5k program 2 people
- try working with a personal trainer 0 people
- try eating the correct serving sizes of foods 1 person
- limit alcohol to Fridays, Saturdays and Sundays 0 people
