Saafir

is planning his best year yet


Saafir's 31 goals tagged flourishing
  1. journal daily 227 people
  2. Live in gratitude & be happy even if the rest of the things on this list never happen 70 people
  3. create three beautiful things this year that require more than one week of effort 3 people
  4. be someone's best friend 33 people
  5. stay happily married for fifty years 4 people
  6. Control my depression: bring my CES-D Scale score below 15 and keep it there for two weeks 0 people
  7. finish my undergraduate degree in three semesters 0 people
  8. Bring my work out of a severe tailspin and walk away with a sense of accomplishment and meaning 0 people
  9. spend an hour a week with the following people: Hanan, Danny, Sammie, Latifah, and Mom 0 people
  10. strive to be kind to strangers: joke, smile, listen, and laugh when I meet people on the street 0 people
  11. Spend more time and care with my friends: hug, call, share with, and support them every day 1 person
  12. stay away from 43Things for twenty-four continuous hours 0 people
  13. Make our balcony, bedroom, and living area a beautiful sanctuary 0 people
  14. cultivate zest and exuberance: nurture my passion for life 0 people
  15. systematically learn five topics well enough that I can teach them at the college level: analytic philosophy, calculus, evolutionary biology, world literature, and the psychology of happiness 0 people
  16. USE MY GIFT of intelligence to serve. Create a disciplined mind, capable of sustained inquiry, steeped in the best ideas, and constantly generating new ones. Use what I discover to improve the lives of as many as I can. 0 people
  17. buy and read every title in "The New Lifetime Reading Plan" : Read dozens of major works of literature, poetry, and philosophy over the next forty years. 14 people
  18. create an "anti-depression, get-up-and-live-your life" toolkit 5 people
  19. add ten cards and four objects to my "anti-depression, get up and live your life" toolkit 0 people
  20. do ten of the cards from my "anti-depression, get up and live your life" toolbox 0 people
  21. Become Kim’s biggest cheerleader. Encourage her to become her best self every day. 0 people
  22. create a 43things page for my work goals 1 person
  23. do good work today 0 people
  24. buy art supplies and finish the last few exercises in the Betty Edwards book 0 people
  25. find calm and relaxation, so that I'm more able to deal with a stressful day 0 people
  26. BE HEALTHY. Eat wholesome food, exercise daily, meditate often, and get plenty of sleep. 0 people
  27. do four hours of concentrated work 0 people
  28. Fight fire with fire: Use my strongest traits to battle my weakest ones...learn EVERYTHING about mood disorders, think furiously through my depressions, and MASTER cognitive behavioral techniques 0 people
  29. read all of the books on my bookshelf from cover to cover this year 2 people
  30. read half of the books on my bookshelf from cover to cover this year 0 people
  31. do a "pathways and agency" exercise every day for two weeks 1 person

 

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