Start Weight: 240 lbs
Current Weight: 234 lbs
lbs lost: 6 lbs
For the past three days, I have been eating really well and exercising. So I am going to think of today as the third day of this goal, and continue on from here.
Also I finally went out today and bought a new pair of running shoes! They are sooo comfortable and supportive, definitely worth the extra money that they cost. My jogging goal is starting June 1st for sure this time now that I have a pedometer, and a good sports bra and running shoes!
I feel I did soo good today! :D
I completed a 45 min weight-lifting DVD, and then I went for a 6 mile hike!!! I was wearing a pedometer during the hike, and it says that (at my weight of 234 lbs) I burned 904 calories. I feel really calm, and happy about this goal right now … the fear that I cant do this is slowly starting to fade away :D
Next Weigh-in on Friday
May 29, 2008, 08:24PM PDT | 1 cheer | 0 comments
I am feeling totally motivated right now! I know I can do this, and I am not going to give up until I reach my goal. I’ve been super busy lately at work, so I havent been able to keep up that well with posting on here. I also went off track there for a couple days, binging on a bunch of crap. However, the healthy eating went well today, and I went for a nice walk. Ill post my weight tomorrow…I am not expecting any loss, but Im staying postive!
May 28, 2008, 08:08PM PDT | 1 cheer | 0 comments
Start Weight: 240 lbs
Current Weight: 233.5 lbs
lbs lost: 6.5 lbs
Goal for May: 229 lbs … 4.5 lbs to lose in 2 weeks
My goal for May might be set a little bit too high, but I will see how it goes.
I am going to continue to keep up with my food journal because it seems to be helping me. There is a long weekend (which starts today) in Canada, so I must stay strong and keep away from the beer and crap food lol
Anyway, I need to get off the computer because I have a lot of stuff I need to get done today, including exercising and going to the athletics store.
Have a good day everyone!
Next Weigh-In is on Tuesday (after the long weekend ahhh lol wish me luck)
May 16, 2008, 08:53AM PDT | 1 cheer | 0 comments