I’m pretty excited that I only have one week left in the program. The longer runs have become more doable and I’m challenging myself by increasing my speed a little bit. I haven’t broken 2 miles in distance in my timed runs yet, but I’m getting closer. Can’t wait to finish this.
1upmushroom's Life List
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1. Weigh 150 pounds
49 people -
2. save $100
16 people -
3. run a 5k
2,170 people -
4. start a blog
964 people -
5. Organize my papers
99 people -
6. stop eating my fingers
198 people -
7. Learn to style my hair
14 people -
8. Learn tatting
1 cheer23 people -
9. create a vision board
227 people -
10. Floss Every Day
1,230 people -
11. get straight As
1 entry . 1 cheer1,764 people -
12. volunteer 100 hours
1 cheer7 people -
13. go to the doctor
148 people -
14. get rid of my acne
1 cheer562 people -
15. pay off my credit card
1 entry . 2 cheers1,511 people -
16. run a marathon
10,420 people -
17. go on a mission trip
385 people -
18. graduate from pharmacy school
1 cheer26 people -
19. write a book
1 cheer26,027 people -
20. Learn Japanese
9,726 people -
21. Visit Japan
5,513 people -
22. have a baby
5,712 people -
23. learn to SCUBA dive
1 cheer2,560 people -
24. Visit Hawaii
613 people -
25. Learn to surf
7,358 people -
26. Buy a House
12,553 people -
27. own a farm
1 cheer206 people -
28. go zorbing
307 people -
29. teach someone to read
2 cheers133 people -
30. learn yoga
2,317 people -
31. Travel to England
1 cheer243 people -
32. Travel to Australia
729 people -
33. Travel to Italy
955 people -
34. Make new friends
1 cheer12,751 people -
35. travel to Scotland
1 cheer139 people -
36. travel to France
1 cheer171 people -
37. stop procrastinating
26,941 people -
38. Buy a house for my parents
1 cheer57 people -
39. save a million dollars
51 people -
40. learn origami
1 cheer356 people -
41. draw manga
228 people -
42. Go on a gameshow
7 people -
43. win money
65 people
How I did it: I finished a couch to 5K program and right now I'm trying to do 3 runs a week. One where I increase my distance by .25 of a mile, one where I run short sprints at 5 mph, and one outdoors. Plus I also use the rowing machine and elliptical as well. Also I am either packing my lunch, eating breakfast, and eating a light lunch. I kind of slacked off for the past two weeks, but did really well with my … Read how I did it…
How I did it: I followed the cool running program and did exactly what it told me to do. I completed the program on a treadmill using time instead of distance so I'm not quite able to run a 5K, but I can jog 2.1 miles so I've just got to work on that last mile. The program is good as it's only 3 times a week and most of the early runs can be done in less than 30 minutes, which is great if you are busy.I've lost 15lbs during the course… Read how I did it…
How I did it: Following the couch to 5K program and not eating out as much. After my runs, I do about half an hour on the elliptical. Packing my lunch instead of eating out saves me money and calories. We don't have money to order in or eat out really so that has been a big help. As a result I have now lost 12lbs and weight less than I have in years. I can't wait to lose even more. Read how I did it…
See all "How I Did It" stories...
My final weight in for June is 160.2 lbs. I hoping to be at 160 or below very soon!
I am not a runner. Yet today I jogged for 25 minutes straight. This program is fantastic and if anyone is thinking about it I say go for it. I remember when I felt nervous jogging for 90 seconds and that was only two months ago now I can jog 25 minutes straight. It’s hard, but I can do it.
I’ve lost over 10lbs with the help of this program. I have more energy and I feel better. I look forward to my runs now. It’s hard to believe I only have 8 workouts left.
I am not a runner, but I think I’m becoming one.
