Weights and a nice swim today! First time in months! Woohoo!
leonard's Life List
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1. take a self defense class
25 cheers239 people -
2. go vegan one week every month
2 entries . 31 cheers2 people -
3. convert old family photos to digital format
9 cheers1 person -
4. buy a truffle and cook with it
11 cheers1 person -
5. do a cleanse
3 entries . 4 cheers29 people -
6. be present, give people 100% of my attention
1 cheer1 person -
7. cook more chinese food
2 people -
8. Bring lunch to work
24 people -
9. find my way back to the gym
1 entry1 person -
10. make a website
767 people -
11. develop a regular home yoga practice
1 person -
12. pub quiz
1 person
How I did it: i know lots of people have been spreading rumors about this being illegal in the US, whether that's true or not, i don't know, but i can tell you i had no trouble.i wrote the address directly on the banana with a sharpie, taped up the whole banana with packing tape in case of squishing, and stuck some stamps on it. for those who stuck a stamp on it and are surprised it hasn't been received, it costs about $2.00 in stamps depending o… Read how I did it…
i can go a few hours between massive vegetable feedings… and i’m getting creative with my veggies. either this cleanse has made my tastebuds totally whack, or broccoli coconut soup is damn yummy.
but sugar, oh sugar, how i miss you so!
i’m starving… i want carbs!
its crazy because it’s only been 2 meals, and i went to the grocery store yesterday and loaded up on all the yummy things i can eat. i made a sundried tomato and basil pesto (sadly, no pinenuts allowed) that i ate yesterday on top of my wilted greens and poached egg. this morning i made a steamed egg with scallions and ate it with tomato slices with fresh ground pepper and sea salt. i even cheated and had a piece of sprouted whole grain toast.
unfortunately, candida isn’t a totally vegetarian friendly cleanse because they allow you to eat a variety of “natural” “free range” and “grass fed” meat proteins, but no tofu or soy products are allowed. so the only protein i can have is my free range organic eggs. and i don’t know how many eggs i can really eat a day without dying of cholesterol.
but seriously, i’m eating a lot. its weird how we are psychologically hungry and full based on what we perceive completes a meal and really makes us satisfied.

