43rdthing

I guess like everyone who has an ounce of self esteem issues, I go through bouts of thinkin I look good to lookin like a bit of a wreak.
At the mo I think I’m going through a period of transition as at the moment I cant even look at a photo of meself without cringin (jeez do I really look like that?!)

I list what i know will make me happy,

in no particular order,

To be fit, healthy bigger and stronger-helping me look my age (24)

To sort out my hair, from shaving it all off (Britney Style) I now am in th first stages of growing it out, later to be tamed into either an Owen Wilson style or just long shoulder length.

At the mo its neither one thing or the other, just boring.

To stop messing with every little inperfection on me face. I’m pretty blessed with a pretty good complextion but just cant stop touchin the odd rough patch hence makin it worse!

in addition to really concentrating on expanding my interests correcting these superfical factors will make me comfortable with myself.Until next time I have bouts of restlessness!

j

went to uni 2003
2003-2006 ate like a slob, pretty much didnt exercise apart from sex and dancin.
2006 November decided to get fit, to be a outdoor pursuits instructor.
2006 Dec broke my foot (great start)
2007 Jan – June got body fat down from 22% to 11%.
2007 June – 2008 March body fat has gone back up to 16%

I have really let it slide

Pretty much done NO exercise for last 6 months

Eaten shit, totally given up

feel unhealthy, look unhealthy.

As of March 24th 2008, body weight is 11.6 stone, Body fat 16%

My target is 14 stone, 8% fat, muscular chest, arms and shoulders in preperation for being in a position to train as a life guard/surf instructor/outdoor pursuits intructor.

I have a rowing machine and basic dumbells.

Cant afford the gym so its basically rowing, weights, and running/soccer practise that has gotta get me fit. Fitter than I’v ever been.

this is a huge challenge. And am shitting myself that I’l fail to be honest!

plan April 1st to be the first day of the rest of my life.

I’m gonna plan a fitness routine and really really try to stick to it.