60SomethingGal

I had gained a lot of weight on chemotherapy and wanted to loose it. A friend recommended Atkins diet and I tried it. It WORKS! You really have to drink a lot of water to help this along, but eat all the meat you want. Fat is OK to. Just keep those carbs way down. The pounds will fall away. I lost 35 pounds and am still working on this. Probably will be for years.

I love to hike and have done a little backpacking. I can’t seem to get my husband interested and I am a little too timid to do this by myself. It isn’t critical that I hike the whole trail at once, but I would like to spend a week on the trail and then, later another week hiking another section.