I changed to this goal from something like “get fit” because I wanted to get away from the focus on being slim/toned and aim for healthy instead. Because I am already slim and I’m trying to get away from being so looks focused.
But as one of my main goals is be true to myself I’ll have to admit that while health and physical fitness for the sake of it is important to me, so is looking fit. I want to get more toned up, for me (and it truly is only for me because I’m pretty sure no one else will see any difference, or care). It might not be the ideal motivator (I’d like to be one of those people who only exercise because it makes them feel great) but at least it gets me moving.
And if my ambition to tone up and have more defined muscles lead to motivation to exercise more and so to health and strength and cardio fitness? Perfect. All roads leads to Rome…
loving each day's Life List
-
1. figure out what i want to do with my life
17 entries . 51 cheers3,556 people -
2. have a serious discussion about our future
3 entries . 25 cheers1 person -
3. be independent
4 entries . 31 cheers845 people -
4. take control of my life
11 entries . 31 cheers127 people -
5. make a difference
12 entries . 32 cheers6,788 people -
6. Develop a Vision Statement & Goal Plan for my Life
1 entry . 23 cheers63 people -
7. stop wasting time
10 entries . 29 cheers3,561 people -
8. be more creative
1 entry . 17 cheers1,649 people -
9. start writing again
7 entries . 28 cheers371 people -
10. create genuine intimacy
4 entries . 20 cheers6 people -
11. get through my quarter-life crisis
2 entries . 17 cheers74 people -
12. inspire and be inspired
14 entries . 21 cheers275 people -
13. be fit and healthy
6 entries . 24 cheers91 people -
14. To live instead of exist
5 entries . 12 cheers10,899 people -
15. Practice random acts of kindness
9 entries . 30 cheers761 people -
16. Say "no" every time i feel like it and not feel guilty
7 entries . 77 cheers376 people -
17. be honest about my feelings
10 entries . 24 cheers35 people -
18. live passionately
4 entries . 13 cheers5,601 people -
19. live my values
4 cheers12 people -
20. be grateful
19 entries . 8 cheers225 people -
21. be closer to my brother
6 entries . 23 cheers67 people -
22. be true to myself
15 entries . 22 cheers425 people -
23. Learn the balance between Niceness and Doormat
3 entries . 12 cheers31 people -
24. Accomplish something every day
1 entry . 5 cheers25 people -
25. Stop caring what other people think of me
6 entries . 22 cheers3,977 people -
26. never stop learning
2 entries . 23 cheers3,972 people -
27. overcome procrastination
1 entry . 3 cheers244 people -
28. be more confident
1 entry . 15 cheers10,299 people -
29. spend more time outside
2 entries . 17 cheers689 people -
30. Believe in myself
5 entries . 16 cheers1,192 people -
31. organize my clothes
1 entry . 5 cheers59 people -
32. Overcome the feeling that I am an immature, ugly, awkward little girl and envision myself as the beautiful, intelligent woman I have become
8 entries . 39 cheers5 people -
33. express my feminist ideals more
2 entries . 9 cheers15 people -
34. stop lending money out
1 entry . 1 cheer3 people -
35. Make the most of my 20's
2 entries . 6 cheers611 people -
36. Give 3000 cheers
4 cheers16 people -
37. reconnect with old friends
1 entry . 2 cheers447 people -
38. send more letters
1 entry . 3 cheers48 people -
39. have better posture
7,730 people -
40. make someone smile every day
196 people -
41. encourage other people
3 cheers68 people
How I did it: I applied for jobs day in and day out without fail, getting little to no response most of the time, until one day when I started getting interviews. Then I focused very hard on doing really well in the interview and then, wham, I had a job offer :) Read how I did it…
How I did it: I started this a few years ago when I moved away from home - sending letters every month or so as well as birthday/christmas/anniversery cards. They absolutely love it. Sadly, Grandma passed away this year, but one of the last things she said to me was how much she enjoyed my letters. Priceless. Writing a short letter really doesn't take as much time as it may seem. Do try it. It's well worth it. Read how I did it…
How I did it: I just sat down and tried to come up with things - sometimes it was easy, other times really hard - but I tried to do it regularly. And it's a great list to have - just look at it whenever you feel bad and you'll realise there are loads of things about you that are great. A real confidence booster! Read how I did it…
See all "How I Did It" stories...
I work full-time, I live on my own (just me! In a flat! And I’m managing really well!), I manage my money, I make all my decisions. So for the first time, I can honestly say I am completely independent.
Now I just need to get out of my emotional dependence (needing others’ approval, feeling I NEED him when he so obviously does not need me, being unable to think up a future of what I really want that is not completely focused on a man and babies) and I’d truly be able to put this as done.
Money isn’t everything, and not that important to me anyway, I’m not a big spender even when I’ve got it – but at the moment, when rent and bills are paid there really isn’t much let. And I want to be able to do more, see more people, travel more – basically just enjoy life more.
I’m looking around for a cheaper (smaller) flat to rent from next month when my contract ends. I hate moving, I hate all the little things that comes with moving (all the phone calls you have to do to change address erc) but it will be worth it. It will give me the chance to be more living and less just existing.
