It is very important to have a base of running before you start training. It is also very important to read as much as you can about it. There is so much out there and what worked for me might not work for you. So head to your local library or bookstore and find some training recommendation books. You won’t be sorry!
Also, if you can and are good at fundraising, you might join a group like Team in Training to help find a cure for Leukemia.
