I know I already did this
2 years ago
But I got lazy over the summer & before the mile I last ran I was at around 11 minutes
But my last mile I ran 7:43, which is awesome
| 1. |
do twenty-five pullups
|
88 people |
| 2. |
Squat 350lbs.
|
1 person |
| 3. |
Squat 315
|
7 people |
| 4. |
squat 450
|
7 people |
| 5. |
squat 405 Pounds
|
7 people |
| 6. |
Squat 300 lbs
|
5 people |
| 7. |
do 100 pushups
1 entry . 1 cheer |
447 people |
| 8. |
get straight A's
3 entries . 1 cheer |
1,768 people |
| 9. |
one-armed pull-up
1 entry . 1 cheer |
35 people |
| 10. |
Do 10 pullups
1 entry |
73 people |
| 11. |
Bench press 250lb
1 entry |
10 people |
| 12. |
Squat 2x body weight.
|
2 people |
But I got lazy over the summer & before the mile I last ran I was at around 11 minutes
But my last mile I ran 7:43, which is awesome
I can play really fast now, got a brand new 120W amp & a Gibson Faded SG since I last posted, got 5 pedals, I can really play now, so i’m not learning anymore so this is my last comment.