Stop cold turkey
4 years ago
I’m addicted to coffee and drink to much of it. I feel it is not good for me because I get a raise heartbeat and a headache if I don´t drink enough. The only way to stop dring coffee is probabley to stop cold turkey, but the abstinense will give me a bad headache for up to 14 days where working normally will be near imposible. Try tomorrow to go without coffee and see what happens.
