i think that when you start enjoying the run, everything becomes easier. learn to love the burn <3
+ try listening to dubstep when you run :D :D
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Recent entries
seriously guys. you HAVE to clean up your diet in order to see changes :)
+ my tip is to eat more protein, idk why but i love it now so much, i think it keeps me full longer and the water thing is too obvious to write about. you know that you need to drink up
Don’t be afraid to do things on your own, you will probably meet a buch of new people and be kind of a yes-man :D you won’t experience new things sitting at home and you never know how good will some little adventure turn out. And also don’t forget to listen :)
