ArianeK




I'm doing 18 things
 

How I did it
How to simplify my life
It took me
3 years
It made me
content


How to accept my IBS and physical limitations
It took me
8 years
It made me
accept


How to learn to let go
It took me
8 years
It made me
accept


See all "How I Did It" stories...

Recent entries
learn to cope with anxiety (read all 2 entries…)
getting so close 2 weeks ago

I have definitely been getting a handle on this, but when I forget to be assertive right during a situation, that’s when I end up stewing about it, feeling like I don’t have control over what’s going on, and feeling anxious. I have to remember to speak up sooner and more assertively.



make a point of speaking my mind when someone does something that bothers me
Had to join you on this one Rachael! 6 months ago

...as apparently I suck at it, I spent like half my counseling appointment talking about this, and I still can’t bring myself to do anything proactive.



accept my IBS and physical limitations (read all 2 entries…)
redefining "health" 7 months ago

in the same spirit, just “gave up” on the goal “get healthy.” as i have to allow my definition of health to differ from that of the general population in order to truly accept my condition, and myself.



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I want to:
43 Things Login