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yogamom

is catching up on cheers ♥ Happy New Year!



I'm doing 29 things
  

yogamom's Life List

  2. 1. February Bootcamp 2012: Play and Productivity!
    11 entries . 19 cheers     		57 people
  3. 2. 1 hour Chaturanga Dandasana in 43 days
    26 entries . 21 cheers     		2 people
  4. 3. keep promoting world peace
    2 entries . 230 cheers     		3 people
  5. 4. get my yoga teaching certificate
    2 entries . 199 cheers     		3 people
  6. 5. Each morning, set my intentions for the day
    60 entries . 44 cheers     		6 people
  7. 6. reflect daily in a 'one sentence' journal
    85 entries . 22 cheers     		292 people
  8. 7. Learn to love running again
    7 entries . 67 cheers     		5 people
  9. 8. Write all my recipes on recipe cards
    1 entry . 45 cheers     		2 people
  10. 9. Nourish my body with healthful food and eat mindfully
    17 entries . 127 cheers     		4 people
  11. 10. Achieve optimum health in body, mind, and spirit
    10 entries . 84 cheers     		2 people
  12. 11. Do more Cardio
    5 entries . 72 cheers     		33 people
  13. 12. balance my chakras
    1 entry . 76 cheers     		21 people
  14. 13. Curb the cynical, sarcastic pessimist inside me
    4 entries . 162 cheers     		39 people
  15. 14. feng shui my home
    3 entries . 104 cheers     		18 people
  16. 15. learn self-hypnosis
    1 entry . 74 cheers     		109 people
  17. 16. finish college
    1 entry . 132 cheers     		3,514 people
  18. 17. move to England
    2 entries . 109 cheers     		453 people
  19. 18. beat depression
    8 entries . 142 cheers     		233 people
  20. 19. Get a gym membership
    1 entry . 52 cheers     		91 people
  21. 20. Get a tattoo
    1 entry . 58 cheers     		22,048 people
  22. 21. get all my dental work done
    7 entries . 86 cheers     		36 people
  23. 22. Send a message in a bottle
    1 entry . 77 cheers     		4,128 people
  24. 23. Visit Graceland
    1 entry . 56 cheers     		117 people
  25. 24. Visit Strawberry Fields
    2 entries . 109 cheers     		18 people
  26. 25. get out of debt
    4 entries . 88 cheers     		12,094 people
  27. 26. Meet Paul McCartney
    2 entries . 78 cheers     		156 people
  28. 27. get my driver's license
    2 entries . 70 cheers     		5,335 people
  29. 28. travel the world
    1 entry . 88 cheers     		20,747 people
  30. 29. create a vision board
    2 entries . 67 cheers     		266 people
  31. 30. plan meals in advance
    3 entries . 64 cheers     		116 people

How I did it
How to daily sun salutations
It took me
30 days
It made me
Energized!

How I did it: It was really quite simple. After waking up I made this part of my morning routine. I'd brush my teeth, wash my face, do sun salutations. It helps to jump start your day and I recommend it to anyone ~ even if you're not a yoga nut. I especially love doing sun salutations outdoors when the sun is coming up, so beautiful. I like mix up my practice so it is not the same every morning with Sun Salutations A and B and also a variety of variations. Read how I did it…

Aug 13, 10:45PM PDT | 3 comments | 30 cheers


How to pass my NASM Intro to Fitness Training course
It took me
3 months
It made me
Knowledgeable

How I did it: I just finished my final exam and got 93%! I'm glad to say I did it and cannot wait to move on with my career from here. I'm sure it will be a challenge but I am excited. If you're just getting started or have recently become interested in becoming a fitness instructor; it's a great course to introduce you to all the basics. This course will prepare you so you can become certified! I recommend it to anyone. Read how I did it…

Jul 22, 09:55PM PDT | 3 comments | 43 cheers


How to have a star wars- marathon
It took me
1 day
It made me
Jedi

How I did it: You need to have a full free day to watch every single Star Wars movie.  I chose Sunday to watch them all when I had no plans and nothing else to do.  It was well worth it as I'm a huge Star Wars fan. I would definitely do this again. Read how I did it…

Oct 14, 2010, 10:58PM PDT | 3 comments | 41 cheers


See all "How I Did It" stories...

Recent entries
Each morning, set my intentions for the day (read all 60 entries…)
Morning ~ February 12th, 2012

This morning I will…

  • Meditate for as long as possible upon waking
  • Wash face/brush teeth
  • Eat a healthy balanced breakfast
  • Drink green tea
  • Go for a morning walk
  • Do yoga

Intentions for the entire day:

  • Wake up happy :)
  • Get coupons sorted
  • Smile
  • Put my Tahini to good use today
  • Have a great day

Feb 11, 06:23PM PST | 0 comments


February Bootcamp 2012: Play and Productivity! (read all 11 entries…)
February 11th, 2012

Productivity

  • Do yoga daily ✓
  • Work to get rid of eczema ✓
  • Start reading my Psychology book ✓
  • Relax in pure silence for 20 minutes ✓
  • Try to go to bed earlier ✓

Play

  • Start on kitchen herb greenhouse
  • Try to create a new type of salad
  • Play barbies with my daughter :)
  • Weight train

Feb 11, 06:21PM PST | 0 comments


reflect daily in a 'one sentence' journal (read all 85 entries…)
February 11th, 2012

Although still a bit tired I did get some much needed rest today :)

Feb 11, 06:16PM PST | 0 comments


See all entries ...


 

I want to:

The world wants to...

Tara Anderson wants to complete the tkga master knitter hand knitting program, level 1 volunteer in India find a song I only know a few lyrics to Take more pictures write a novel be less arrogant i want to talk to people online just to talk Change my car Watch a Joan of Arcadia Episode write a book win a poker tournament inspire someone Go see Third Day in Concert be hot make more money Send a postcard to Postsecret Get out more run a marathon Weph wants to visit all 50 states write a play learn to play golf Learn Spanish love my family be more confident Italygirl wants to move out travel triple my reading speed Have life experiences that make interesting stories
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