Ashylu




I'm doing 22 things
 

Ashylu's Life List

  1. 1. Improve my posture
    2,659 people
  2. 2. Take vitamins daily
    785 people
  3. 3. Have more self discipline
    1 cheer
    74 people
  4. 4. stretch
    1 entry
    112 people
  5. 5. tone my thighs
    53 people
  6. 6. learn to cook. Really cook.
    1,746 people
  7. 7. tone my arms
    72 people
  8. 8. Tone my butt
    15 people
  9. 9. do my homework
    613 people
  10. 10. get my a+ certification
    1 cheer
    90 people
  11. 11. get out of debt
    11,017 people
  12. 12. debt
    33 people
  13. 13. stop procrastinating
    26,966 people
  14. 14. eat less sugar
    762 people
  15. 15. Use my free time better
    114 people
  16. 16. Eat less meat
    257 people
  17. 17. live NOW
    1 cheer
    14 people
  18. 18. Learn Unix Shell Scripting
    1 cheer
    3 people
  19. 19. improve my handwriting
    867 people
  20. 20. Learn Spanish
    15,479 people
  21. 21. Overcome ADD
    119 people
  22. 22. Learn Java
    681 people

How I did it
How to get off Paxil
It took me
4 months
It made me
glad


Recent entries
stretch
Here's a great website on stretching. 8 months ago

So this guy read a bunch of books about stretching and wrote an extremely detailed page about it. This is a must-read for ANYONE who wants to stretch:) For example, never stretch if you haven’t spent a few minutes warming up first.

http://www.cmcrossroads.com/bradapp/docs/rec/stretching/




 

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