Beginning today keeping excercise/food journal.
Ayni's Life List
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1. Search for God/Faith. Seek relief from grief. I'm angry, sad. I need peace.
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2. Eat healthy. Stick to Daily Calorie Allowance. Cook, pack food. Don't eat fast food. Journal Food.
1 entry1 person -
3. Lose Weight- Goal 120. Run in a Bikini! Not hate the way I look in pictures!
1 person -
4. Do "30 Day shred " & Follow "Making the Cut. Stick to the weekly schedule.
1 person -
5. Train for running using the podcasts I've downloaded. Earn the LiveStrong/Lock It glasses.
1 person -
6. Master hanging abs. Forward and sides. 3 reps of 12
1 person -
7. Win the respect of intelligent people, and the affection of family and friends.
1 person -
8. Learn Arabic. Practice a little everyday. Listen to podcasts, study books.
2 people -
9. Learn more about Islam. Read my book and discuss with Ri.
1 person -
10. Study Spanish. Go to Spain and don't speak any English.
1 person -
11. Get a Masters Degree
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12. Sew my own clothes. Take Classes.
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13. Play the piano. Read music. Take lessons.
1 person -
14. Learn to Preserve food.
2 people -
15. Learn to knit or crochet. Make beautiful blankets and give them away.
1 person -
16. Take a class to learn Belly Dancing... Then buy the outfit and dance for Ri.
1 cheer1 person -
17. Install new Carpeting and Baseboards.
1 person -
18. Have a second home or property for retirement/vacation
1 person -
19. Go on a cross country road trip in an RV. See all 50 states.
1 person -
20. Go deep sea fishing.
231 people -
21. Go on a road trip with no predetermined destination
21,235 people -
22. To live instead of exist; To live as if this is all there is. Dance like no one is watching, (with abandon and exultation)
1 cheer1 person -
23. Make a difference. Volunteer.
2 people -
24. Quit my job to do something I am passionate about. Find out what that is.
1 person -
25. Work because I like to, not because I have to. Start my own business
1 person -
26. Have better posture
8,148 people -
27. 50 things about me
2 people -
28. Keep a journal about my experience with Bereavement and Grief. Most issues I'm experiencing are not addressed.
1 person -
29. Try to shop and eat Local. Keep a journal about it.
1 person -
30. Be more laid back. Enjoy the moment. Laugh.
1 person -
31. Stop taking better care of others than I do myself.
1 person -
32. Make an effort to get out and socialize more.
1 person -
33. Take more pictures and video clips of me and Ri. Carry camera/Flip always.
1 person -
34. Retire early. Be financially set to do this. Practice fiscal responsiblity
1 person -
35. Travel the world with Ri.
1 person -
36. Swim with dolphins.
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37. To know even one life has breathed easier because I have lived... this is to have succeeded.
1 person -
38. Watch less TV. Set a limit. ____ hours / week.
1 person -
39. Have a vegetable garden every year.
1 person -
40. Remember to express Thanks and Gratitude everyday.
1 person -
41. Be a good friend. Reach out more often.
1 person -
42. Forgive my parents.
163 people -
43. Ride my bike more
1,036 people
Recent entries
I’m not the therapy “type” but I had the opportunity to see someone who specializes in bereavement/grief. My brother was only 37 and so,so close to me. It helped, I guess. I will go to 3 sessions and then I will contine on my own. Journal.
