So I just graduated college in June. My college schedule was pretty crazy and basically just inconsistent. Not only did it vary by semester, depending on what courses I was taking, but by day too. This one semester last year, I had a class at 8:30AM every other day and then at like 1:15PM opposing days. That’ll really mess your body up. Then, on the weekends, I would sleep until like 1-2-3PM because I didn’t really have anything to do but homework, which I could do anytime. It was really bad.
Then, this summer, I was applying for jobs. I would wake up at like 10AM and go to bed at like 2 or 3AM. Then the next day I would sleep till noon and go to bed even later. I did this until I got to the point where I would wake up at 3 and go to bed at like 6am, which was just stupid. Anyway…
I got a job that’s like 1.5 hours commute each way. Now I go to bed at like 10:30-11PM and wake up at 6AM. I’m feeling a lot better - like just healthier. But also, psychologically better because I feel like I have the whole day ahead. When I would wake up later, I felt like I was wasting time. When I would stay up later, I just felt blah. All in all, it’s worth waking up earlier to me, but I really enjoyed sleeping late. Those days are gone, even on the weekend. I woke up at 6AM this morning - it’s Sunday!
