BMCJ2007

I’m 28 (almost), married, 5 feet 0 tall, weighing at around 8 st and a UK size 8 in clothes. On that information, it is fair to say that I am a small woman. However even in my smallness, I am not exempt from the riddicules of cellulite and the battering of the body.

I want to attain an excellent level of health, and an amazing level of personal fitness. This is to be achieved through good eating plans and fitness.
Studies show that if a good level of fitness is in place before a pregnancy, then one can continue with a fitness regime (with common sense) during the pregnancy, which is said to benefit the labour process and the ‘getting the body back in shape’. this is a long term goal for me….

A few months ago, my skin was less than loving, and less than lovely. I have since been on a week long holiday in the sun (don’t let anyone tell you that Black skin doesn’t burn, because it does), and I have a marginal glow from the suns rays. As of this week, I have been eating a tin of sardines and wholemeal bread, and trying to cut of the large and copious amounts of sugary items that i digest. My skin is looking better. I generally getthe occasional hormornal related spots around t he time of the month, but my skin is almost good to go. i know i need to drink lots of water, but one step at a time (!!!)

I also use Anew facial scrub often and i use Bio Oil everyday on my face – although I cannot say that it has made that much of a difference , but hopefully in the future it will protect me from raging wrinkles.

Anyway, love the skin you’re in.. in is the only skin that you have, so look after it.

I have always had a streak of ambition in me, however life seems to knock me sideways from time to time. At the moment, i have no get uo and go; i think it has all got up and gone!!! but i want it back. i have started to put small things in place to ensure that i achieve everyday.