BangoSkank




I'm doing 41 things
 

BangoSkank's Life List

  1. 1. meditate daily
    1 entry . 4 cheers
    3,894 people
  2. 2. be an elite Crossfitter
    2 entries . 1 cheer
    1 person
  3. 3. complete a triathlon
    1 cheer
    649 people
  4. 4. learn krav maga
    2 entries
    195 people
  5. 5. practice silence
    1 cheer
    10 people
  6. 6. finish my degree
    2 cheers
    2,485 people
  7. 7. recover from my overuse injuries
    1 entry . 1 cheer
    1 person
  8. 8. zen
    2 cheers
    40 people
  9. 9. cowboy up
    2 entries . 3 cheers
    1 person
  10. 10. be mindful
    1 entry . 1 cheer
    129 people
  11. 11. Squat 405 lbs.
    1 cheer
    1 person
  12. 12. Encourage all the smokers who have the Amazing Goal of quitting
    56 team members . 1 entry . 5 cheers
    52 people
  13. 13. become a personal trainer.
    3 cheers
    181 people
  14. 14. become a firefighter
    2 cheers
    127 people
  15. 15. deadlift 500 pounds
    2 entries . 1 cheer
    14 people
  16. 16. learn to box
    2 entries . 1 cheer
    311 people
  17. 17. read every book I own
    1 cheer
    2,077 people
  18. 18. Keep a journal
    1 cheer
    2,867 people
  19. 19. overcome depression
    3 entries . 2 cheers
    439 people
  20. 20. study wicca and witchcraft
    1 cheer
    111 people
  21. 21. be a better swimmer
    69 people
  22. 22. learn Tai Chi
    1 cheer
    1,103 people
  23. 23. scuba dive
    1 cheer
    2,121 people
  24. 24. Hike more
    2 cheers
    309 people
  25. 25. play guitar
    1,668 people
  26. 26. learn Tarot
    1 cheer
    251 people
  27. 27. Volunteer
    2 cheers
    4,652 people
  28. 28. speak spanish fluently
    1 cheer
    2,079 people
  29. 29. learn to cook. Really cook.
    1 cheer
    1,739 people
  30. 30. own a siberian husky
    2 cheers
    52 people
  31. 31. own a beach house
    2 cheers
    246 people
  32. 32. learn to ride a motorcycle
    2 cheers
    1,569 people
  33. 33. stop procrastinating
    2 cheers
    26,256 people
  34. 34. bench press 200 lbs.
    45 people
  35. 35. lucid dream
    2 cheers
    632 people
  36. 36. Fucking fight against Anorexia and Bulimia
    1 entry . 2 cheers
    1 person
  37. 37. get a german shepherd
    1 cheer
    26 people
  38. 38. do 25 pullups
    1 entry . 1 cheer
    36 people
  39. 39. try acupuncture
    1 cheer
    106 people
  40. 40. go barefoot more
    2 cheers
    29 people
  41. 41. Practice Yoga
    3,973 people
Recent entries
Press 150 lbs.
Hard Pressed 14 months ago

3×5x150 baby.



do 25 pullups
hanging in there 16 months ago

I was up to 20, then I got injured and had to lay off the training for a bit…

My first re-attempt at a max was 12, so I have a ways to go yet, but I’ll get there.



follow the zone diet
Zoned In 17 months ago

Wise choice.

These links will help anyone get started.

http://www.crossfit.com/journal/library/cfjissue21_May04.pdf

http://www.mitymous.net/weights/zoneblox.htm



See all entries ...


 

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