BangoSkank




I'm doing 40 things
 

BangoSkank's Life List

  1. 1. be an elite Crossfitter
    2 entries . 2 cheers
    1 person
  2. 2. complete a triathlon
    1 cheer
    749 people
  3. 3. learn krav maga
    2 entries
    251 people
  4. 4. practice silence
    12 people
  5. 5. finish my degree
    1 cheer
    2,627 people
  6. 6. recover from my overuse injuries
    1 entry
    1 person
  7. 7. zen
    1 cheer
    42 people
  8. 8. cowboy up
    2 entries . 3 cheers
    1 person
  9. 9. be mindful
    1 entry
    155 people
  10. 10. Squat 405 lbs.
    1 cheer
    1 person
  11. 11. Encourage all the smokers who have the Amazing Goal of quitting
    53 team members . 1 entry . 4 cheers
    48 people
  12. 12. become a personal trainer.
    1 cheer
    196 people
  13. 13. become a firefighter
    1 cheer
    143 people
  14. 14. deadlift 500 pounds
    2 entries . 1 cheer
    15 people
  15. 15. learn to box
    2 entries . 1 cheer
    340 people
  16. 16. read every book I own
    2,138 people
  17. 17. Keep a journal
    1 cheer
    3,566 people
  18. 18. overcome depression
    3 entries . 3 cheers
    476 people
  19. 19. study wicca and witchcraft
    128 people
  20. 20. be a better swimmer
    76 people
  21. 21. learn Tai Chi
    1,147 people
  22. 22. scuba dive
    1 cheer
    2,480 people
  23. 23. Hike more
    2 cheers
    338 people
  24. 24. play guitar
    1,861 people
  25. 25. learn Tarot
    281 people
  26. 26. Volunteer
    2 cheers
    5,500 people
  27. 27. speak spanish fluently
    1 cheer
    2,325 people
  28. 28. learn to cook. Really cook.
    1,749 people
  29. 29. own a siberian husky
    1 cheer
    69 people
  30. 30. own a beach house
    2 cheers
    294 people
  31. 31. learn to ride a motorcycle
    2 cheers
    1,904 people
  32. 32. stop procrastinating
    1 cheer
    30,012 people
  33. 33. bench press 200 lbs.
    54 people
  34. 34. lucid dream
    774 people
  35. 35. Fucking fight against Anorexia and Bulimia
    1 entry . 1 cheer
    1 person
  36. 36. get a german shepherd
    35 people
  37. 37. try acupuncture
    1 cheer
    123 people
  38. 38. go barefoot more
    2 cheers
    34 people
  39. 39. Practice Yoga
    4,281 people
  40. 40. do 25 pullups
    1 entry . 1 cheer
    40 people
Recent entries
Press 150 lbs.
Hard Pressed

3×5x150 baby.



do 25 pullups
hanging in there

I was up to 20, then I got injured and had to lay off the training for a bit…

My first re-attempt at a max was 12, so I have a ways to go yet, but I’ll get there.



follow the zone diet
Zoned In

Wise choice.

These links will help anyone get started.

http://www.crossfit.com/journal/library/cfjissue21_May04.pdf

http://www.mitymous.net/weights/zoneblox.htm



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