~Beautifuldwarf~ is resting

1. What did I learn last week?
Never change your personality to be love.

2. What was my greatest accomplishment over the past week?
Finish 2010 with a standing ovation!!!!

3. Which moment from last week was the most memorable and why?
Wow, I can mention one: my dramatic broke of my relationship (caras vemos, corazones no conocemos= We can see faces, but not their hearts), my kid seeing snow for first time (and me too), a wonderful come together of my friends in New Years Eve (In Old San Juan).

4. What’s the #1 thing I need to accomplish this week?
Clean my kid’s room after the installation of my airconditioners.

5. What can I do right now to make the week less stressful?
Read, dont worry about my economical situation, go to Casa Grande!!!!

6. What have I struggled with in the past that might also affect the upcoming week?
Last week I set boundaries with some people. Sometimes this action isnt well accept it.

7. What was last week’s biggest time sink?
PHONE CALLS IN THE EVENING!!!!

8. Am I carrying any excess baggage into the week that can be dropped?
Thinking to much about what people expect of me.

9. What have I been avoiding that needs to get done?
Some reports, organize my office and clean the patio.

10. What opportunities are still on the table?
New friends, reconect with old friends, finish the article to the university’s blog. Still with my work’s brainstorming.

11. Is there anyone I’ve been meaning to talk to?
My son.

12. Is there anyone that deserves a big ‘Thank You’?
J. to be more than a coworker, a excelent friend.

13. How can I help someone else this coming week?
My son to understand his father. Some of my residents.

14. What are my top 3 goals for the next 3 years?
Finish my coaching hours, handle with my kid’s condition, try to be free and happy.

15. Have any of my recent actions moved me closer to my goals?
Continue working in the university. Do my best.
Increase the quality time with my son. Maybe this year we start a new diet.
Get deep into my yoga practice, reconect with meditation, do new things.

16. What’s the next step for each goal?
Finish the ARTICLE!!!
Make changes to the behaviour modification plan.
Pray, go to Unity, Read and go to the mat.

17. What am I looking forward to during the upcoming week?
GO TO MY TRIPPPPPPPP!!!!!!!!

18 .What are your fears?
Loneliness.

19. What am I most grateful for?
My son.

20. What can I do this week to make life more beautiful?
Go to my retreat, see beautiful people with same interests, hear music.

Yesterday I started my bootcamp…

Last year I worked, push my body to achive some proyects, and discover strong parts in me. But this year… I really need to rest and pamper myself, enjoy my friends, my kid, my family… my life.

In this bootcamp (I hope I can finish it) I have this plan:

PROGRESS: (These are things I already im doing)

Declutter everyday (I want to finish my declutter proyect)

Do not be absent in my work)

Use my agenda everyday

Follow my work and my kid’s schedule

Post everyday in 43things

SELF-CARE

Sleep at least 8 hours for 5 days weekly (If I can do it in a row, much better)

Read and Journalism everyday

Eat fruit everyday

Yoga 5 times in a week

Walk 2 times in a week

Be aware about how I flow during the day and about things which give me joy

• Casa Grande Mountain Retreat (yeah!)
• Try to take more pictures to document my bootcamp (I will try
• Visit my friend A and my ex profesor N.
• No phone call during the evening (well… maybe if my secret new friend calls me)

Yesterday:

PROGRESSDeclutter Nop, I wash my clothes almost until 8pm :(
Go to work Done
Agenda Done
Kid’s schedule Nop, I was doing the laundry, but we had time to talk and our yoga routine.
43things post Nop, just few cheers

SELF-CARE
Sleep 8 hours!!! But im still sleepy
Read and Journalism Nop, I tried, but Im only read two sentences in my new book, really.
Fruit Bananas
Yoga I did with C. the earth routine of yoga planet.
Walk No… maybe today
Flow Not too much… in my work I tried to
do one thing at time.

• Start the new year with my son and good friends

• Amateur musicians (a strange duo: violin and congas)

• Say hello to my lover (not so good terms, but anyways, he was part of the clean before 2011)

• Walk in Old San Juan in the middle of the night

• New beginning and new energies

Because of the climate, I never see snow in my country (Caribbean). This year I went with my son to see snow (of course artificial). For me that was a magical moment, because was a surprise and seeing him enjoying.

Unfortunaly I cant stay two night because Jannuary 8th (I booked for 7th) will start a yoga retreat. Now I have to make a budget for the food, the yoga class and because I just want to rest, go to a yoga class and enjoy the nature

• Artificial snow (the first time I saw that!)

• Book’s in bargain (good book)

• Cook without rush

• Eat with Gusto

• Nice conversation with my son during the dinner

Yesterday I was grateful for:

• Nintendo DS XL (my kid its grateful too)

• A day full of visits

• Mystic sea color… my room looks so calm

• Buena Vista Social Club

• Puertorrican christmas traditional food

• For the first christmas my kid spend all night with his dad, for me its like a miracle.

• Prepare “Santa” visit (before go to party)

• Go out with my lover after hours without destination (That gave me a sensation im really free)

• Feel errant.

• Go to a “hippie bar” in a classy dress.

• See my son open his presents

• Leave in the past the seasonal depressions

• For a free night

• My kitchen almost finish

• New pijamas

• A very nice lunch

• Wait for “Noche Buena”

Today im grateful:

• For the workers which are fixing my kitchen right now.

• For other week with a job

• For the start of christmas holidays

• For an amazing year

• For all the person which gave me learning experiences this year

• A nice workshop (working Sunday isnt the most pleasant activity but its ok)

• A longgggg nap in the afternoon (I was exhausted)

• Discover my new cellphone

• Shoes in sale

• Trying to put things in balance with my family

• My kid’s first trophy!!!

• Wake up with my…

• Accomplish a lot of things (that gave me a strange feeling)

• Valija Gitana (store)

• My new cellphone

1. What did I learn over the past week?
Yo escogo mis luchas. I dont going to lose my time in useless issues.

2. What was my greatest accomplishment this past week?
Finish my son school semester Yay! Also bought all the closets and the front door of my house.

3. Which moment was the most memorable this past week?
Listen Pandora with my new Blackberry :-)

4. Did you have any regrets?
Yes. Dont gave the value my lover deserve almost two years ago.

5. What is the most stressful thing in your life right now?
The relationship with my parents.

6. How can you go about improving it?
Try to understand them. Accept them how they are. Try to cut all difficult conversation. Help them.

7. What is the #1 goal right now?
Simple: Go to Casa Grande Mountain Retreat!

8. Have any of my recent actions moved me closer to my goal?
Of course, saving.

9. What have I been avoiding that needs to get done?
Paint the room, ask for some papers of my son, finish THE report, do exercise.

10. Did you stop to reflect on how awesome your life is?
Nop

11. Food wise, how was your week?
A lot of sugar and I skip some snacks.

12. Exercise wise, how was your week?
Terrible

13. Money wise, how was your week?
It’s christmas… what do u think?

14. Career wise, how was your week?
OK

15. Relationship wise, how was your week?
I think we have a good week

16. Did you discover any new movies/books/music?
Im still reading Pablo Coelho’s “El Zahir”. Also, I was listening a lot of old rock in spanish.

17. Any ideas you’ve been marinating on?
Im thinking in my article for the university blog.

18. What’s the #1 thing I need to accomplish this coming week?
Paint the rooms.

19. What am I looking forward to during the upcoming week?
I want to prepare my house for christmas.

20. Any upcoming birthdays/anniversaries/holidays?
Christmas!

Yesterday, I was grateful for:

• Christmas party

• Cool breeze

• Return to my house with my son’s jeans dirty because he played a lot!!!

• See old friends

• See old profesors

1. What in the world is more perfect than nature.

2. I want my family well fed.

3. Go to Utuado to Casa Grande Mountain Retreit is one of my nearest goals.

4. My son sent a gift to his classmate I.

5. I keep my faith in this proyect (secret proyect).

6. Love me or not.

7. And as for the weekend, tonight I’m looking forward to a christmast party in R’s house, tomorrow my plans include clean the house, paint the bedrooms and clean the patio and Sunday, I want to go to church (but I have a professional training!

• Bought all the closets of my new house

• Krispy Creme

• Outlets

• Feel calm in a mall full of people

• A delicious nap with Y.

Yesterday I was grateful for:

• My kid’s friends

• My new neighborns

• A very pleasant visit to my workplace

• New friends by internet

• Realize school semester is near to finish :-)

• recent paint windows (looks like new)

• sunday morning drinking coffee calmly

• hardworking but around good friends and family

• cook for more than two

• beers and salsa during the day

49. a par of damage shoes

God, today im grateful for:

• Fridays

• Lunch with my boss

• Window shopping (go to see things without buy somethings)

• A free night (alone!!!)

• Stuffed chicken