i’ve lost nearly 30lbs in 2009.
thanks to the free website www.sparkpeople.com
check it out! it’s not about another fad diet, it’s about healthy living!
BM
| 1. |
learn Japanese
1 entry . 2 cheers |
10,615 people |
How I did it: I've been thrilled and excited by my success! I’ve lost nearly 30lbs (15kg) in 2009 thanks to the free website "sparkpeople dot com"check it out! it’s not about another fad diet, it’s about healthy living! First and foremost, it is completely FREE.it helps you track your nutrition (what you eat daily) and automatically counts your calories, track your fitness (how much you've worked out - walking counts! - daily) and again automatically … Read how I did it…