So definately feeling not so moody today. Have a bit more energy though have to keep forcing the lemonade down my throat or I get tired. I just don’t normally drink a lot of fluids per day when i’m not cleansing so its hard to keep up with how much I need. My focus is still kind of all over the place and I’m waiting for that big burst of motivational energy, which hasn’t come yet.
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Anyone else getting some emotional purging on their MC? today I have some energy just feel pretty low emotinoally. Honestly just want to sit in bed all day and sleep and read.
Slept like the dead last night and had really vivid dreams, though had a hard time getting up this morning. I haven’t taken the tea the last 2 evenings, as I’m eliminating like crazy all day long and even in the mornings without its aid. Though without as much force as I would if I had drank the tea. I’m waking up feeling dehydrated each morning and really stuffed up, not sure what that’s about either. I have bad allergies this time of year and while they’re better I’m still coughing and sneezing quite a bit.
For some reason my intestines won’t stop gurgling all day which didn’t happened the last 2 times and I didn’t eliminate all day the other 2 cleanses, just for a few hours after the SWF. Not sure what that’s about but I figure if I’m doing the flush and I’m eliminating naturally then I’ll hold off on the tea, as it makes me cramp pretty badly.
Yesterday was a rough one, though I know it’s because I didn’t get enough of the lemonade in me. 4 glasses is just not enough. I’ve upped the amount of syrup in my mixture just in case I can’t drink enough of the lemonade so hopefully I’ll be getting more calories, which in turn should help my energy level. Anyway, here’s looking forward to what day 3 will bring!
