I'm doing 9 things
The main goal is to be down to 180 and be beautiful for my trip to the carribean in december. Basically, if I lose an lb a week I will just destroy my goal. So far every week I have lost at least a pound. The last couple of weeks have been bad, cause I was in Vegas, and then at Morongo, but I have still lost 11 lbs. This is how I did it! As far as I am concerned this is the only way to lose weight. Lifestyle change, I reduced my caloric intake to about 1200 a day. I try to eat stuff that is good for me, but even if I don’t I still keep the intake low. Then I work out at least 2 a week. That is it people. A lb is about 3600 calories. Burn or not eat that many and you lose an lb. You have to change the calculations a little bit for the fact that muscle converted weighs more than fat, but other than that you should lose at least an lb a week. By December I should look like Brad Pitt. Shazam!!!!
Blameless7's Life List
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1. Sky Dive
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2. Have 5,000 fans
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3. write a book
1 entry26,011 people -
4. Punch a Giraffe
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5. have a million dollars in the bank
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6. lose 30 lbs
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7. Get my CPA certification
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8. Make a movie
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9. Antique someone
1 entry . 1 cheer1 person
I love pranks, and wish I had more friends that wanted to get into a prank war with me. However, about 5 years ago on MTV I saw someone get ‘antiqued’, and I thought that I should do it to someone before I die.
It is not very elaborate… wait for them to fall asleep, take a hand full of flour and throw it at their face as hard as you can from about 3 feet away… when they wake up, usually right after you do it, they will be all white. It sounds hilarious, and it is now on my list of stuff I need to do.
I have been blogging some stories from my life at http://richardsstories.blogspot.com. I have enjoyed this soooo much. But it is way more work than you think. 2 pages worth of story takes about 3 hours to produce with no distractions. I have been listening to a podcast called IShouldBeWriting. It is so encouraging, informational, and entertaining. I have started the outline of my life till now. I want to write a collection of stories from my life for my kids and grandkids to read when I am gone. I am more about telling the story of my life than writing fiction, but I am interested in that too. We will see how it turns out.
